How Running Boosts My Productivity: The Unexpected Business Benefits of Couch to 5k
As the Director of a busy recruitment agency specialising in placing legal talent within UK law firms, my days are packed with meetings, candidate assessments, and constant problem-solving. It’s fast-paced, demanding, and often feels like there’s not a minute to spare. So, when I decided to take on the Couch to 5K program five weeks ago, I had no idea...
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